It’s been a while since I’ve written. I don’t exactly know why I stopped, but here I am, once again posting. Something triggered me to write today. I’m not going to dwell on what that trigger was, I’m just going to ride this motivation train, and see where I end up. See if I can keep the momentum alive past one post. Wish me luck.
A New Decade Begins
2020 has been great so far. The year started with Liz and I wrapping up a trip to the US South-West. We spent Christmas in San Diego, where we celebrated my parents 50th anniversary with our extended family. We had a blast hanging with cousins and nephews. Although we ate and drank too much, sporadic walks peppered our schedule, hedging some of the negative activity. And either way, it was a vacation, with the family together. Our intention was to live life, and so we did.
As part of the visit, we took a spectacular – albeit short – road trip through Arizona, Nevada, and Utah. The landscape was absolutely breathtaking. We found ourselves constantly in awe and appreciation of the hues of red that cover the dessert. I simply can’t get enough of this landscape.
Well, it’s back to reality now. The vacation offered a small break from heavy lifting, but I’ve been back to the barbell the last few weeks, slowly ramping up the workouts. Training has been productive and enjoyable lately. I’ve been working on checking my ego at the garage gym door, attempting, though not always succeeding, to stick to appropriately heavy weights. This approach has certainly contributed to lowering instances of injury, and helped me maintain a more consistent and predictable regiment into the new year.
Brief Deadlift Update
I’m happy to note I have now surpassed a 400 lb pull. In fact, I’ve since gone as high as 420 lbs, though I would be lying if I told you my form was on point. If all goes well, I’d aiming to pull 425 lb+ on my 35th birthday, coming up in less than two weeks. And for the end of this year, the goal is to hit 450 lb for a single. Safely! May as well record this goal here and now.
Honestly, I don’t know. I want to continue to leverage this blog as a forum to practice my writing, express myself, and hopefully, share some useful anecdotes with readers along the way. Maybe this morning’s post will act as the catalyst for many more. Maybe not.